The 12 Steps are simple, but living according to the 12 Steps can seem like another matter altogether. AA members have a saying about this: It’s simple but it ain’t easy!
When you’re a member of a 12-Step fellowship, you are encouraged to find a sponsor, who will help you to understand and apply the 12 Steps. If you’re not a member of a fellowship and believe the 12 Steps might help you live a better life, then find a therapist or life coach who is intimately familiar with the 12 Steps and will agree to teach and guide you. Even if you are a fellowship member and have a sponsor, you might want extra support in understanding the steps more deeply and using them more fully and in that case, working with the same kind of therapist or coach can be an intensely satisfying experience.
(For earlier posts not shown here, go to http://www.lablanche9.wordpress.com/.)
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